{"id":2156,"date":"2020-07-10T03:29:24","date_gmt":"2020-07-10T03:29:24","guid":{"rendered":"http:\/\/www.potatochipprocessing.com\/?p=2156"},"modified":"2025-03-28T17:08:04","modified_gmt":"2025-03-28T09:08:04","slug":"which-is-healthier-potato-chips-or-french-fries","status":"publish","type":"post","link":"https:\/\/www.potatochipprocessing.com\/es\/which-is-healthier-potato-chips-or-french-fries\/","title":{"rendered":"\u00bfQu\u00e9 es m\u00e1s saludable, las patatas chips o las patatas fritas?"},"content":{"rendered":"
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\n 4,7\/5 - (23 votos) <\/div>\n <\/div>\n

Papas fritas<\/strong><\/a> Son calientes, suaves o crujientes, y generalmente van formando parte de la comida o cena o solos como snack, y suelen aparecer en las cartas de diners, restaurantes de comida r\u00e1pida, pubs y bares. Suelen ser de sal y, seg\u00fan el pa\u00eds, pueden ser ketchup, vinagre, mayonesa, salsa de tomate u otras especialidades locales. Se puede cubrir con m\u00e1s intensidad, como en los platos de poutine y queso con chile. Se pueden hacer patatas fritas con kumara u otras batatas en lugar de patatas. Una variante horneada, patatas fritas al horno, usa menos aceite o nada de aceite. Un plato de comida r\u00e1pida muy com\u00fan es el pescado con patatas fritas.<\/p>\n

Las papas fritas son las verduras favoritas de los ni\u00f1os peque\u00f1os porque son una verdura de la misma manera que la salsa para pizza cuenta como una fruta. Son la verdura que m\u00e1s consumen los ni\u00f1os de 2 a 4 a\u00f1os. Es posible que las comidas felices se hayan vuelto m\u00e1s saludables, pero una raci\u00f3n de papas fritas no le brinda al ni\u00f1o tantos nutrientes como una ensalada u otra opci\u00f3n.<\/p>\n

Sin embargo, las patatas fritas desaceitadas pueden volverse m\u00e1s saludables despu\u00e9s de la m\u00e1quina desengrasante<\/strong><\/a>, porque se puede quitar el exceso de aceite y mejorar el sabor. Por lo tanto, debes utilizar la m\u00e1quina desengrasadora de patatas fritas para ayudarte.<\/p>","protected":false},"excerpt":{"rendered":"

French Fries are hot, either soft or crispy, and are generally becoming part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of diners, fast food restaurants, pubs, and bars. They are usually salt and, depending on the country, may be severed ketchup, vinegar, mayonnaise, tomato sauce, […]<\/p>\n","protected":false},"author":1,"featured_media":112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/posts\/2156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/comments?post=2156"}],"version-history":[{"count":0,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/posts\/2156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/media\/112"}],"wp:attachment":[{"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/media?parent=2156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/categories?post=2156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.potatochipprocessing.com\/es\/wp-json\/wp\/v2\/tags?post=2156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}